Find your calm. Build your strength. Transform your life.

Welcome to Metawelloasis.  True recovery is about more than just stopping old habits. It is about building a beautiful, balanced new life.  I am a remote wellness and recovery coach. I help people step out of the chaos and into a safe haven of transformation. Together, we will look at the big picture of your life and we will create your person-centered treatment plan.  Once a plan is established, I will guide you with 24/7 support and evidence-based tools and therapies to meet our goal set to create all 8 Dimensions of Wellness.  No matter where you are in the world, this is your safe space to heal, grow, and thrive. Let’s build your oasis together.

Our signature programs

At MetaWellOasis, we believe in wellness and recovery, and feel the two go hand in hand.   Our programs are designed to address the 8 Dimensions of Wellness        (physical. spiritual, financial, social, environment, emotional, occupational, intellectual), strengthening your mind, body, and spirit.  They are mutually interdependent, meaning neglecting one area can negatively impact your overall quality of life.  We serve clients from all walks of life.  There are those attending to health and wellness, weight control, and addictions.  We are capable and available to aid in any one area or dual-diagnoses.  No matter where you are in the world, this is your safe space to heal, grow, and thrive.

Journals, Planners, Workbooks, & ebooks

Learn to navigate your feelings, build resilience, and develop healthy coping mechanisms. These products focus on emotional intelligence and stability.

Diet, Nutrition, & Weight Management 

Discover sustainable practices for your physical health, including nutrition, exercise, and restorative sleep. We help you build a foundation for lasting vitality.

Alcohol, Drug, & Tobacco Recovery

Accept that a problem exists.  Detox from the problem to gain a clean mind and body.  This will begin the new chapter in your life.  One door closes while a new one will open to produce a bright new future.  While exploring the new you, learning who you have become, we will learn a new way to live sober.  You will gain the tools, embrace confidence, and begin to heal.  Your success will be enriched with all 8 dimensions of wellness and you will be built stronger than ever for surviving.  

“MetaWellOasis helped me find the calm I desperately needed. The personalized coaching transformed my approach to life. I truly built my oasis.”

— Satisfied client, Greensboro, North Carolina

Contact MetaWellOasis

Serving clients remotely worldwide from Winston-Salem, North Carolina, United States

Availability

By appointment. Flexible scheduling to accommodate all time zones.

Call us

(336) 829-2821 Telephone Number

Connect with us